From left to right and up to down: Nike pro classic sports bra, Nike tempo shorts (similar), Nike cross body bag (similar), Nike air max thea sneakers (similar), Frends taylor oil slick headphones, Ray-Ban round metal sunglasses, Bobble filtered water bottle (550 ml), Apple iPhone 6

It’s time for a pep talk. As my routine is slowly re-shaping and adjusting to change, it is imperative that I regularly exercise in order to maintain my healthy lifestyle. Despite constant “new year, new you” phrases, and ‘fitspo’, ‘detoxes’ and ‘cleanses’ being heavily featured on the internet and social media, I believe that exercise is the key to feeling great. In particular, I am returning to my active workouts including yoga, walking, running, and targeted exercises. Get outside or stay indoors and get moving. No seriously, sweat it out! Also, stay hydrated.

So for the brave, the bold, the unique, I present to you bright and motivating workout-gear style. Don’t forget a tinted moisturiser with sunscreen for protection, dark shades, and even a bold lipstick colour for extra confidence. Most significantly, enjoy yourself.

Paired with my pumping Spotify playlist (and a well-balanced diet), you can get fit and feel healthy this summer. Ciao!

Follow @sydneyandstreet on Instagram, Twitter, Bloglovin’, Tumblr, Pinterest, and Spotify.